A Virtual Preseason!

Since everyone is at home right now, I thought it’d be a good idea to kick off our virtual preseason early, so I shot this video with some things that you can do to get better at ultimate while you are by yourself; you just need a disc! In this video I mention team runs- I just wanted to be clear about that- we are NOT going to be running together as a team through April, but we will be scheduling times where everyone goes out individually for a jog while listening to the same playlist.

Roll Falmouth!

Roll Maine!

Roll Ultimate!

– Coach Shea

Just get in the gym!

Staying motivated to work hard is super important in the off-season. Inspirational videos like this help keep the energy up.

Get in the gym! Just not Gus’s gym.