2019 Beach Nationals

I missed a weekend tournament a couple of weeks ago because I was down in Virginia Beach playing ultimate. Here’s a video of what that looked like. Sadly, I did not make this cut. 😀

– Coach Shea

Just get in the gym!

Staying motivated to work hard is super important in the off-season. Inspirational videos like this help keep the energy up.

Get in the gym! Just not Gus’s gym.