It’s a nice day out for a run, at least until later this afternoon. If you can get out before the rain comes down, make sure to jog for 20 minutes, using Playlist 8 if you have access to music. Then home for 100 backhands, 100 forehands, 50 scoobers, and 50 backhands. Then it’s inside for video time!
In this classic college match-up, Jonathan Nethercutt’s UNC Darkside squad faces off against Dylan Freechild and Oregon Ego for the 201 Men’s College Championships. You should know both of those names. Spend at least 30 minutes watching this one!
This game was played right at the start of the year before we all headed inside and is a fantastic match up between some of the best players in the sport. Give this one a full watch today after your 3pm run.
Today we are running to Playlist 7, then home for 100 backhands, 100 forehands, 50 scoobers, and 50 forehands. Then watch this game! 😀
Our uniforms should be done and headed our way in the next week or so. That will be a fun day!
It’s a great day to get outside for a social distance run today Falmouth Rogue!
We’re running with Playlist #6 today, then back home for 100 forehands, 100 backhands, 50 scoobers, and 50 forehands.
After that, we’re going to watch Callahan nomination videos. The Callahan Award is given to the best male and female collegiate ultimate players and is marked by nomination video season- when supporters of top players post videos of highlights of those players. We benefit from a lot of great ultimate content. Check out the gems below.
• Tannor Johnson
• Julie Zhang
• Elijah Long
• Abby Cheng
• Sol Rueschemeyer-Bailey
• Kaitlynne Roling
• Michael Ing
• Will Lohre
• Jessica Sourbeer
• Margo Urheim
• Kaitlyn Weaver
• Anne Worth
I think we can skip running for today, given how chilly and rainy it is outside. If you can get out to throw- get in your 100 backhands, 100 forehands, 50 hammers, and 50 scoobers. Then kick back and soak up these highlight videos.
It’s a bit chilly out today, but at least it’s not raining! 😀
We’re running to Playlist #6 today, then it’s home for 100 backhands, 100 forehands, 50 scoobers, and 50 hammers. Then a minute of spinning the disc on each hand, followed by at least 30 minutes of video.
Today we have Portland (the other one) Rhino Slam! playing New York PoNY for the 2019 Men’s Quarterfinals National Championships.
We are running with playlist #5 today! Then it’s back home for 100 forehands, 100 backhands, 50 scoobers, and 50 hammers! After throwing, practice spinning the disc on each hand for a minute and then it’s video time.
First off, check out this highlights real on how to play hungry:
Von Alanguilan is a machine.
Today’s game to watch (at least 30 minutes) is with Philadelphia AMP playing Minnesota Drag’N Thrust.
Hey Rogue! It is far too windy and stormy outside today, so no running or throwing outdoors. Instead, take it easy today and kickback and watch some videos- at least those of you who still have power at the house! We just lost power here at Rogue HQ due to the wind.
We’ll have a new video tomorrow and if the weather is better, will be back outside with individual practices on Wednesday.
Today’s collection is from noted ultimate videographer NKolakovic.
And if you’re looking for a full game to watch:
We’ll be setting out on our individual team runs at 3pm- the weather is a little grey but not too bad if you dress with a layer or two! We are running to Playlist 4 today! Remember- only jog by yourself or with a member of your household.
After your run, back home to throw with a parent or sibling or other member of your household- 100 forehands, 100 backhands, 50 scoobers, and 50 hammers. Then it’s a minute of spinning the disc with each hand.
Today’s game is a fun one! It’s between New York PoNY and the Buzz Bullets of Tokyo, Japan, who have long been that nation’s top ultimate team.
Players- you might know Marquis Brown Lee, who is a player on the PoNY squad, from his very popular tech YouTube channel, where he goes by the handle MKBHD.
We have another great day for a virtual team practice! We’ll all be heading out today at 3pm on our individual team runs and listening to Playlist #3!
After your run, it’s back home for throwing- 100 backhands, 100 forehands, 50 scoobers, and 50 hammers. Then a minute of spinning the disc on each hand followed by at least 30 minutes of watching game footage.
Today we are tuning into the 2019 Mixed National Championship game between San Francisco Mischief and Philadelphia AMP.
Remember- bonus points for watching the entire game!
What a day Falmouth Rogue!
We’ll all be heading out today at 3pm for our individual team runs- again- NO MEETING UP WITH ANYONE ELSE! The only people you are allowed to jog with are people living in your home- so it’s cool to drag along your sibling or mom or dad for the jog, but not with a friend or neighbor.
We are running to Playlist # 2 today- again, no worries if you are not able to run with music. Just head out for a jog that lasts at least 20 minutes.
After you get back from your run, it’s time to throw- 100 forehands, 100 backhands, 50 scoobers, 50 hammers. Then spin the disc on each hand for one minute, then it’s game time!
Today we’re watching a game between Boston’s Brute Squad and San Francisco Fury for the 2019 National Championship Semis. Players should watch at least 30 minutes of the game- bonus points if you see the whole game.
– Coach Shea